SCW ReFORM
Pilates Reformer Program
50 Minute Class Format
Choreography Notes
Cueing Flashcards
Playlists + Graphics
Ongoing Support
Choreographer & Trainer: Leslee Bender
Leslee is a leading Pilates Reformer expert known for developing innovative, functional techniques that make movement both engaging and effective. As the choreographer and program director of ReFORM, she brings extensive experience in exercise science, coaching, and program design to create dynamic, results-driven workouts for instructors and participants alike.
Leslee is also the creator of the Bender Ball Method, a widely recognized approach to safe and effective core training that emphasizes proper mechanics, stability, and functional strength. Her passion for education and movement continues to inspire fitness professionals to teach with greater confidence, creativity, and purpose.
Leslee is a leading Pilates Reformer expert known for developing innovative, functional techniques that make movement both engaging and effective. As the choreographer and program director of ReFORM, she brings extensive experience in exercise science, coaching, and program design to create dynamic, results-driven workouts for instructors and participants alike.
Leslee is also the creator of the Bender Ball Method, a widely recognized approach to safe and effective core training that emphasizes proper mechanics, stability, and functional strength. Her passion for education and movement continues to inspire fitness professionals to teach with greater confidence, creativity, and purpose.
