Join Yury for an accessible meditation experience designed for older adults. Explore breathwork and practical techniques to enhance focus, balance, and resilience. This session offers real-time practices to boost confidence, cognitive function, and overall well-being—both physically and mentally.
To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.