Unleash your energy with Waves Power! This high-energy workout combines punches, kicks, and dynamic combos with water resistance to build strength, endurance, and coordination. Move with the rhythm, push your limits, and enjoy a fun, empowering full-body workout. Feel the power of the water!
To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.