Experience the awesome resistance exercises with Liquid Gym Acqua Toner Bands and Bar & take your aqua workout into a new realm. Take the power of strength resistance training and the resistance/hydrostatic properties of water to give your workout a whole new release. Increase flexibility, muscle tone and range of motion; improve proprioception and blood circulation. Finish with a stretch routine using the Liquid Stars. Please have handled tubing, pvc pipe/broomstick, water bottles available. Presenter will demonstrate using Toner Bands, Toner Bar, & Liquid Stars.
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