1.0SCW Fitness Education Storehttps://archive.scwfit.com/storeChris McGinnishttps://archive.scwfit.com/store/author/chrism/A.B. Solutions - Aquatic Balance - SCW Fitness Education Storerich600338<blockquote class="wp-embedded-content" data-secret="QLvI1yZvAx"><a href="https://archive.scwfit.com/store/a-b-solutions-aquatic-balance/">A.B. Solutions – Aquatic Balance</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://archive.scwfit.com/store/a-b-solutions-aquatic-balance/embed/#?secret=QLvI1yZvAx" width="600" height="338" title="“A.B. Solutions – Aquatic Balance” — SCW Fitness Education Store" data-secret="QLvI1yZvAx" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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The water allows you to challenge yourself more as there is minimal risk of injury when balance is lost. Muscular imbalance and weakness are significant factors and are impactful on the quality of life as you age. Learn base moves, movement patterns and how to train all skill level clients to improve balance and confidence. Please have aqua dumbbells or water bottles and a pool noodle available.