1.0SCW Fitness Education Storehttps://archive.scwfit.com/storeChris McGinnishttps://archive.scwfit.com/store/author/chrism/Foundations of Aligned Movement - SCW Fitness Education Storerich600338<blockquote class="wp-embedded-content" data-secret="hqvsvB7Zwb"><a href="https://archive.scwfit.com/store/foundations-of-aligned-movement/">Foundations of Aligned Movement</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://archive.scwfit.com/store/foundations-of-aligned-movement/embed/#?secret=hqvsvB7Zwb" width="600" height="338" title="“Foundations of Aligned Movement” — SCW Fitness Education Store" data-secret="hqvsvB7Zwb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Presented by Amber Toole Master the fundamentals of form and alignment to help clients move better, feel better, and perform at their best. Learn neutral posture, proper muscle sequencing, and efficient movement patterns through simple, powerful techniques. Leave with alignment cues that reduce pain, improve control, and elevate every workout with purposeful movement. About the Presenter: Amber Toole Amber Toole ... Read More