<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>SCW Fitness Education Store</provider_name><provider_url>https://archive.scwfit.com/store</provider_url><author_name>SCW Fitness Education Store</author_name><author_url>https://archive.scwfit.com/store</author_url><title>Arcs and Angles - SCW Fitness Education Store</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="W37E20CHJp"&gt;&lt;a href="https://archive.scwfit.com/store/product/arcs-and-angles/"&gt;Arcs and Angles&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://archive.scwfit.com/store/product/arcs-and-angles/embed/#?secret=W37E20CHJp" width="600" height="338" title="&#x201C;Arcs and Angles&#x201D; &#x2014; SCW Fitness Education Store" data-secret="W37E20CHJp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://archive.scwfit.com/store/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><thumbnail_url>https://archive.scwfit.com/store/wp-content/uploads/2016/02/video_arcs_angles.jpg</thumbnail_url><thumbnail_width>300</thumbnail_width><thumbnail_height>421</thumbnail_height><description>Presented by&#xA0;June Kahn Arcs and Angles is a functional approach to strength and flexibility training for the new millennium. Blending the arts of Yoga and Power Yoga with exercises from physical therapy creates arcs and angles with the body. This video examines the perfect method of body conditioning that incorporates the fluidity of movement with concentration and control. The end result is the enhancement of both the quality of movement as well as the quality of life!  Equipment: None Time: 90 minutes</description></oembed>
