1.0SCW Fitness Education Storehttps://archive.scwfit.com/storeSCW Fitness Education Storehttps://archive.scwfit.com/storeSpirited® Surf - SCW Fitness Education Storerich600338<blockquote class="wp-embedded-content" data-secret="kYYHAyAD1V"><a href="https://archive.scwfit.com/store/product/spirited-surf/">Spirited® Surf</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://archive.scwfit.com/store/product/spirited-surf/embed/#?secret=kYYHAyAD1V" width="600" height="338" title="“Spirited® Surf” — SCW Fitness Education Store" data-secret="kYYHAyAD1V" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://archive.scwfit.com/store/wp-content/uploads/2016/09/video_spirited_surf-1.jpg300420Presented by Yury Rockit The aquatic version of Yury's land-based phenomenon, “Spirited®” offers you an aquatic cardiovascular-based movement experience featuring a mix of non-traditional music with movement inspired by African dance, yoga, Pilates, and martial arts to nurture your kinesthetic awareness and entertain your esthetic inner call for harmony. You will gain ideas for shallow water pool orientation to offer guests a compelling cardiovascular adventure with some strength and flexibility bonus as a bonus. Equipment: Aqua Gloves Time: 1 Hour