{"version":"1.0","provider_name":"SCW Fitness Education Store","provider_url":"https:\/\/archive.scwfit.com\/store","author_name":"karl","author_url":"https:\/\/archive.scwfit.com\/store\/author\/karl\/","title":"Relax & Restore: Release and Mobilize - SCW Fitness Education Store","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tEZ7wBnZrd\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/relax-restore-release-and-mobilize\/\">Relax &#038; Restore: Release and Mobilize<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/archive.scwfit.com\/store\/product\/relax-restore-release-and-mobilize\/embed\/#?secret=tEZ7wBnZrd\" width=\"600\" height=\"338\" title=\"&#8220;Relax &#038; Restore: Release and Mobilize&#8221; &#8212; SCW Fitness Education Store\" data-secret=\"tEZ7wBnZrd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/archive.scwfit.com\/store\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/02\/6.jpg","thumbnail_width":300,"thumbnail_height":420,"description":"Presented by\u00a0Manuel Velazquez Using simple foam rollers, balls and your body weight, explore techniques to elongate and facilitate muscle tension release, improved circulation and enhanced relaxation. Perfect for fitness professionals, this session requires no music and simple equipment - rollers, small balls and your body weight. Leave with easy-to-follow exercises for a variety of demographics.  Equipment: Foam Rollers and Massage Balls Time: 66 minutes  Music By Muscle Mixes www.musclemixes.com"}