{"version":"1.0","provider_name":"SCW Fitness Education Store","provider_url":"https:\/\/archive.scwfit.com\/store","author_name":"SCW Fitness Education Store","author_url":"https:\/\/archive.scwfit.com\/store","title":"TriggerPoint? - Hip and Shoulder Mobility - SCW Fitness Education Store","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OTPZLIDJ1F\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/triggerpoint-hip-and-shoulder-mobility\/\">TriggerPoint? &#8211; Hip and Shoulder Mobility<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/archive.scwfit.com\/store\/product\/triggerpoint-hip-and-shoulder-mobility\/embed\/#?secret=OTPZLIDJ1F\" width=\"600\" height=\"338\" title=\"&#8220;TriggerPoint? &#8211; Hip and Shoulder Mobility&#8221; &#8212; SCW Fitness Education Store\" data-secret=\"OTPZLIDJ1F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/archive.scwfit.com\/store\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/02\/video_hip_and_shoulder_mobility.jpg","thumbnail_width":300,"thumbnail_height":420,"description":"Presented by\u00a0Brandon Wagner The hips and shoulders are the most mobile joints in the body, but they often lock-up creating improper movement patterns and injuries. Normal functional activities, such as walking, require extension, exion, and rotation of the hips and shoulders. If this can\u2019t occur, the nervous system alters the movement pattern. Learn to quickly identify these patterns and properly address with self- myofascial release. This advanced approach creates the myofascial relationships necessary to optimize movement, prevent injury and enable the body to perform optimally.  Time:\u00a01 Hr 30 Minutes"}