log in<\/a> if you are a member.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Embark on a skill acquisition journey with Yury, mastering movements like pistol, “sissy,” and dragon squat. Embrace Yury’s inclusive approach, suitable for all fitness levels. This series is an exploration of balance, strength, mobility, and proprioception, ensuring a rewarding experience for anyone on their fitness journey.<\/p>\n
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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[753,763],"tags":[262],"equipment":[],"class_list":["post-187524","post","type-post","status-publish","format-standard","hentry","category-functional-fitness","category-mobility-flexibility","tag-yury-rockit","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nBeyond Squat: Unconventional Lower Body Training - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beyond Squat: Unconventional Lower Body Training - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Embark on a skill acquisition journey with Yury, mastering movements like pistol, "sissy," and dragon squat. 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