{"id":187634,"date":"2026-07-02T08:50:20","date_gmt":"2026-07-02T13:50:20","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/"},"modified":"2026-07-02T08:50:21","modified_gmt":"2026-07-02T13:50:21","slug":"how-to-avoid-being-my-patient","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/","title":{"rendered":"How To Avoid Being My Patient"},"content":{"rendered":"<p>Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor\u2019s office.<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187634\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor\u2019s office.<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187634\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,386],"tags":[794],"equipment":[],"class_list":["post-187634","post","type-post","status-publish","format-standard","hentry","category-corrective-exercise","category-exercise-science","tag-dr-edward-laskowski","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Avoid Being My Patient - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Avoid Being My Patient - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor\u2019s office.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/\" \/>\n<meta property=\"og:site_name\" content=\"SCW Fitness Education Store\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-02T13:50:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-02T13:50:21+00:00\" \/>\n<meta name=\"author\" content=\"Chris McGinnis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chris McGinnis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/\"},\"author\":{\"name\":\"Chris McGinnis\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4\"},\"headline\":\"How To Avoid Being My Patient\",\"datePublished\":\"2026-07-02T13:50:20+00:00\",\"dateModified\":\"2026-07-02T13:50:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/\"},\"wordCount\":184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"keywords\":[\"Dr. Edward Laskowski\"],\"articleSection\":[\"Corrective Exercise\",\"Exercise Science\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/\",\"name\":\"How To Avoid Being My Patient - SCW Fitness Education Store\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\"},\"datePublished\":\"2026-07-02T13:50:20+00:00\",\"dateModified\":\"2026-07-02T13:50:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.scwfit.com\/store\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How To Avoid Being My Patient\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"name\":\"SCW Fitness Education Online Shop\",\"description\":\"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more\",\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\",\"name\":\"SCW Fitness Education: Store\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"width\":521,\"height\":265,\"caption\":\"SCW Fitness Education: Store\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4\",\"name\":\"Chris McGinnis\",\"url\":\"https:\/\/archive.scwfit.com\/store\/author\/chrism\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How To Avoid Being My Patient - SCW Fitness Education Store","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"How To Avoid Being My Patient - SCW Fitness Education Store","og_description":"Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor\u2019s office.","og_url":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/","og_site_name":"SCW Fitness Education Store","article_published_time":"2026-07-02T13:50:20+00:00","article_modified_time":"2026-07-02T13:50:21+00:00","author":"Chris McGinnis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chris McGinnis","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#article","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/"},"author":{"name":"Chris McGinnis","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4"},"headline":"How To Avoid Being My Patient","datePublished":"2026-07-02T13:50:20+00:00","dateModified":"2026-07-02T13:50:21+00:00","mainEntityOfPage":{"@id":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/"},"wordCount":184,"commentCount":0,"publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"keywords":["Dr. Edward Laskowski"],"articleSection":["Corrective Exercise","Exercise Science"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/","url":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/","name":"How To Avoid Being My Patient - SCW Fitness Education Store","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/#website"},"datePublished":"2026-07-02T13:50:20+00:00","dateModified":"2026-07-02T13:50:21+00:00","breadcrumb":{"@id":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/archive.scwfit.com\/store\/how-to-avoid-being-my-patient\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.scwfit.com\/store\/"},{"@type":"ListItem","position":2,"name":"How To Avoid Being My Patient"}]},{"@type":"WebSite","@id":"https:\/\/archive.scwfit.com\/store\/#website","url":"https:\/\/archive.scwfit.com\/store\/","name":"SCW Fitness Education Online Shop","description":"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more","publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.scwfit.com\/store\/#organization","name":"SCW Fitness Education: Store","url":"https:\/\/archive.scwfit.com\/store\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","width":521,"height":265,"caption":"SCW Fitness Education: Store"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4","name":"Chris McGinnis","url":"https:\/\/archive.scwfit.com\/store\/author\/chrism\/"}]}},"_links":{"self":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts\/187634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/users\/14514"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/comments?post=187634"}],"version-history":[{"count":1,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts\/187634\/revisions"}],"predecessor-version":[{"id":188289,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts\/187634\/revisions\/188289"}],"wp:attachment":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media?parent=187634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/categories?post=187634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/tags?post=187634"},{"taxonomy":"equipment","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/equipment?post=187634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}