{"id":187640,"date":"2026-07-02T08:53:38","date_gmt":"2026-07-02T13:53:38","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/s-e-a-t-supported-exercise-for-ageless-training\/"},"modified":"2026-07-02T08:53:38","modified_gmt":"2026-07-02T13:53:38","slug":"s-e-a-t-supported-exercise-for-ageless-training","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/s-e-a-t-supported-exercise-for-ageless-training\/","title":{"rendered":"S.E.A.T. Supported Exercise for Ageless Training"},"content":{"rendered":"<p>Take aging sitting down! Learn to design seat-based fitness programs that boost accessibility without sacrificing intensity or fun. Ideal for deconditioned clients or those recovering from injury, chair workouts can energize any class and expand your reach\u2014guaranteed to earn a \u201cseated\u201d ovation! Equip yourself with the tools to launch your SEAT program.<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187640\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Take aging sitting down! Learn to design seat-based fitness programs that boost accessibility without sacrificing intensity or fun. Ideal for deconditioned clients or those recovering from injury, chair workouts can energize any class and expand your reach\u2014guaranteed to earn a \u201cseated\u201d ovation! Equip yourself with the tools to launch your SEAT program.<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187640\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[761,753],"tags":[148],"equipment":[996],"class_list":["post-187640","post","type-post","status-publish","format-standard","hentry","category-active-aging","category-functional-fitness","tag-ann-gilbert","equipment-chair","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S.E.A.T. 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