log in<\/a> if you are a member.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Enhance balance, coordination, and cognitive health with Tai Chi! This session blends movement and theory to strengthen the body while sharpening the brain. Improve stability, mobility, and focus through gentle, flowing sequences designed for adults 60+. Reduce fall risk, boost confidence, and support lifelong independence.<\/p>\n
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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[761,68],"tags":[830],"equipment":[],"class_list":["post-187650","post","type-post","status-publish","format-standard","hentry","category-active-aging","category-yoga-tai-chi","tag-david-dorian-ross","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nTai Chi for Body & Mind - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi for Body & Mind - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Enhance balance, coordination, and cognitive health with Tai Chi! 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