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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,752],"tags":[331],"equipment":[],"class_list":["post-187696","post","type-post","status-publish","format-standard","hentry","category-aqua-videos","category-hiit-liit","tag-billie-wartenberg","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nAqua Intervals - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aqua Intervals - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Make a splash with high-intensity aqua intervals that boost endurance, strength, and cardio in one powerful pool session. 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