{"id":187856,"date":"2026-07-02T08:52:44","date_gmt":"2026-07-02T13:52:44","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/h-e-a-t-waves\/"},"modified":"2026-07-02T08:52:45","modified_gmt":"2026-07-02T13:52:45","slug":"h-e-a-t-waves","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/h-e-a-t-waves\/","title":{"rendered":"H.E.A.T. WAVES"},"content":{"rendered":"<p>H.E.A.T. waves offers a unique water exercise experience, featuring unconventional drills that harness water resistance for a full-body challenge. Elevate your class by incorporating dynamic movements that engage the entire body and get your heart pumping. With 360 degrees of resistance, water becomes your ultimate training tool in this exhilarating, non-traditional workout!<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187856\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>H.E.A.T. waves offers a unique water exercise experience, featuring unconventional drills that harness water resistance for a full-body challenge. Elevate your class by incorporating dynamic movements that engage the entire body and get your heart pumping. With 360 degrees of resistance, water becomes your ultimate training tool in this exhilarating, non-traditional workout!<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187856\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[761,42],"tags":[251],"equipment":[1002,1009],"class_list":["post-187856","post","type-post","status-publish","format-standard","hentry","category-active-aging","category-aqua-videos","tag-chris-henry","equipment-aqua-dumbbells","equipment-pool-noodle","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H.E.A.T. 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