log in<\/a> if you are a member.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Do we eat too much protein in the US, or too little? How much is needed? What happens if you don\u2019t get enough, or get too much? What are the best food sources? What if you\u2019re vegetarian? Get your questions answered about this essential macronutrient by our Registered Dietitian.<\/p>\n
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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[345],"equipment":[],"class_list":["post-187869","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-sohailla-digsby","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nPROTEIN POWER FOR WEIGHT CONTROL - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROTEIN POWER FOR WEIGHT CONTROL - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Do we eat too much protein in the US, or too little? 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