{"id":187895,"date":"2026-07-02T08:53:03","date_gmt":"2026-07-02T13:53:03","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/strength-beneath-the-surface\/"},"modified":"2026-07-02T08:53:04","modified_gmt":"2026-07-02T13:53:04","slug":"strength-beneath-the-surface","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/strength-beneath-the-surface\/","title":{"rendered":"Strength Beneath the Surface"},"content":{"rendered":"<p>Aquatic exercise not only affects our muscular-skeletal body system but also many of our other, not so visual, body systems, which can make us stronger and healthier overall. Learn how to apply and incorporate this knowledge to create the optimal aquatic program for your customer. Review the body systems, laws of physics, and hydrodynamic principles to create an understanding how the different body systems are influenced by this, which will enable you to create appropriate programming for people with different diagnosis and goals. Please have any non-buoyant drag resistance equipment available. Presenter will demonstrate using an Aqua-Ohm.<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187895\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aquatic exercise not only affects our muscular-skeletal body system but also many of our other, not so visual, body systems, which can make us stronger and healthier overall. Learn how to apply and incorporate this knowledge to create the optimal aquatic program for your customer. Review the body systems, laws of physics, and hydrodynamic principles to create an understanding how the different body systems are influenced by this, which will enable you to create appropriate programming for people with different diagnosis and goals. Please have any non-buoyant drag resistance equipment available. Presenter will demonstrate using an Aqua-Ohm.<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187895\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,756],"tags":[856],"equipment":[1003],"class_list":["post-187895","post","type-post","status-publish","format-standard","hentry","category-aqua-videos","category-strength","tag-irene-pluimmentz","equipment-aqua-drag-equipment","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strength Beneath the Surface - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength Beneath the Surface - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Aquatic exercise not only affects our muscular-skeletal body system but also many of our other, not so visual, body systems, which can make us stronger and healthier overall. 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