log in<\/a> if you are a member.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Training the upper extremity and shoulder in older adults can be challenging due to common postural deviations like excessive kyphosis and internal humeral rotation. This lecture simplifies key mobility\u2013stability relationships and offers clear, safe guidelines to improve alignment, function, and shoulder performance in aging clients.<\/p>\n
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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[761,486],"tags":[110],"equipment":[997,1000],"class_list":["post-187902","post","type-post","status-publish","format-standard","hentry","category-active-aging","category-corrective-exercise","tag-keli-roberts","equipment-dumbbells","equipment-flat-resistance-bands-therapy-bands","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nThe Bolder Older Shoulder! - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Bolder Older Shoulder! - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Training the upper extremity and shoulder in older adults can be challenging due to common postural deviations like excessive kyphosis and internal humeral rotation. 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