log in<\/a> if you are a member.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Ageless Core offers a safer, systematic approach to core training for active agers, focusing on injury prevention and function. Ditch ineffective crunches and discover strategies that enhance balance, strength, and mobility. Walk away with practical techniques to help your clients maintain strength and independence for their active lifestyles.<\/p>\n
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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[761,73],"tags":[370],"equipment":[997,995],"class_list":["post-187917","post","type-post","status-publish","format-standard","hentry","category-active-aging","category-abs-core","tag-leslee-bender","equipment-dumbbells","equipment-pilates-ball","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nAgeless Core - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ageless Core - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Ageless Core offers a safer, systematic approach to core training for active agers, focusing on injury prevention and function. 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