{"id":187920,"date":"2026-07-02T08:53:19","date_gmt":"2026-07-02T13:53:19","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/energy-resilience-healthy-aging\/"},"modified":"2026-07-02T08:53:20","modified_gmt":"2026-07-02T13:53:20","slug":"energy-resilience-healthy-aging","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/energy-resilience-healthy-aging\/","title":{"rendered":"Energy, Resilience &#038; Healthy Aging"},"content":{"rendered":"<p>Aging well isn\u2019t just about adding years to life \u2014 it\u2019s about adding energy, clarity, mobility, and meaning to every year. In this inspiring and practical session, TEDx Speaker and Integrative Wellness Coach Jessica Moyer introduces her signature R.E.A.L. Framework, a science-backed, heart-centered approach designed to help older adults thrive physically, mentally, and emotionally.<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187920\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aging well isn\u2019t just about adding years to life \u2014 it\u2019s about adding energy, clarity, mobility, and meaning to every year. In this inspiring and practical session, TEDx Speaker and Integrative Wellness Coach Jessica Moyer introduces her signature R.E.A.L. Framework, a science-backed, heart-centered approach designed to help older adults thrive physically, mentally, and emotionally.<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187920\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[761,386],"tags":[944],"equipment":[],"class_list":["post-187920","post","type-post","status-publish","format-standard","hentry","category-active-aging","category-exercise-science","tag-jessica-moyer","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Energy, Resilience &amp; Healthy Aging - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy, Resilience &amp; Healthy Aging - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Aging well isn\u2019t just about adding years to life \u2014 it\u2019s about adding energy, clarity, mobility, and meaning to every year. 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