{"id":187965,"date":"2026-07-02T08:53:43","date_gmt":"2026-07-02T13:53:43","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/"},"modified":"2026-07-02T08:53:44","modified_gmt":"2026-07-02T13:53:44","slug":"yin-yoga-for-the-hips","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/","title":{"rendered":"Yin Yoga for the Hips"},"content":{"rendered":"<p>Enjoy the ultimate pampering for fitness professionals with a sweet, quiet Yin practice designed to release the hips and low back. Postures are held for 3\u20135 minutes at moderate sensation, calming the mind and body. Leave feeling renewed, restored, and reconnected.<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187965\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Enjoy the ultimate pampering for fitness professionals with a sweet, quiet Yin practice designed to release the hips and low back. Postures are held for 3\u20135 minutes at moderate sensation, calming the mind and body. Leave feeling renewed, restored, and reconnected.<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187965\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[323,68],"tags":[814],"equipment":[],"class_list":["post-187965","post","type-post","status-publish","format-standard","hentry","category-recovery","category-yoga-tai-chi","tag-lisa-greenbaum","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yin Yoga for the Hips - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin Yoga for the Hips - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Enjoy the ultimate pampering for fitness professionals with a sweet, quiet Yin practice designed to release the hips and low back. Postures are held for 3\u20135 minutes at moderate sensation, calming the mind and body. Leave feeling renewed, restored, and reconnected.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/\" \/>\n<meta property=\"og:site_name\" content=\"SCW Fitness Education Store\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-02T13:53:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-02T13:53:44+00:00\" \/>\n<meta name=\"author\" content=\"Chris McGinnis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chris McGinnis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/\"},\"author\":{\"name\":\"Chris McGinnis\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4\"},\"headline\":\"Yin Yoga for the Hips\",\"datePublished\":\"2026-07-02T13:53:43+00:00\",\"dateModified\":\"2026-07-02T13:53:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/\"},\"wordCount\":123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"keywords\":[\"Lisa Greenbaum\"],\"articleSection\":[\"Recovery\",\"Yoga \/ T'ai Chi\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/\",\"name\":\"Yin Yoga for the Hips - SCW Fitness Education Store\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\"},\"datePublished\":\"2026-07-02T13:53:43+00:00\",\"dateModified\":\"2026-07-02T13:53:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.scwfit.com\/store\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yin Yoga for the Hips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"name\":\"SCW Fitness Education Online Shop\",\"description\":\"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more\",\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\",\"name\":\"SCW Fitness Education: Store\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"width\":521,\"height\":265,\"caption\":\"SCW Fitness Education: Store\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4\",\"name\":\"Chris McGinnis\",\"url\":\"https:\/\/archive.scwfit.com\/store\/author\/chrism\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yin Yoga for the Hips - SCW Fitness Education Store","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Yin Yoga for the Hips - SCW Fitness Education Store","og_description":"Enjoy the ultimate pampering for fitness professionals with a sweet, quiet Yin practice designed to release the hips and low back. Postures are held for 3\u20135 minutes at moderate sensation, calming the mind and body. Leave feeling renewed, restored, and reconnected.","og_url":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/","og_site_name":"SCW Fitness Education Store","article_published_time":"2026-07-02T13:53:43+00:00","article_modified_time":"2026-07-02T13:53:44+00:00","author":"Chris McGinnis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chris McGinnis","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#article","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/"},"author":{"name":"Chris McGinnis","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4"},"headline":"Yin Yoga for the Hips","datePublished":"2026-07-02T13:53:43+00:00","dateModified":"2026-07-02T13:53:44+00:00","mainEntityOfPage":{"@id":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/"},"wordCount":123,"commentCount":0,"publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"keywords":["Lisa Greenbaum"],"articleSection":["Recovery","Yoga \/ T'ai Chi"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/","url":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/","name":"Yin Yoga for the Hips - SCW Fitness Education Store","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/#website"},"datePublished":"2026-07-02T13:53:43+00:00","dateModified":"2026-07-02T13:53:44+00:00","breadcrumb":{"@id":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/archive.scwfit.com\/store\/yin-yoga-for-the-hips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.scwfit.com\/store\/"},{"@type":"ListItem","position":2,"name":"Yin Yoga for the Hips"}]},{"@type":"WebSite","@id":"https:\/\/archive.scwfit.com\/store\/#website","url":"https:\/\/archive.scwfit.com\/store\/","name":"SCW Fitness Education Online Shop","description":"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more","publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.scwfit.com\/store\/#organization","name":"SCW Fitness Education: Store","url":"https:\/\/archive.scwfit.com\/store\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","width":521,"height":265,"caption":"SCW Fitness Education: Store"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/person\/b73aa4b4fbd2aa693202bae51e34aac4","name":"Chris McGinnis","url":"https:\/\/archive.scwfit.com\/store\/author\/chrism\/"}]}},"_links":{"self":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts\/187965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/users\/14514"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/comments?post=187965"}],"version-history":[{"count":1,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts\/187965\/revisions"}],"predecessor-version":[{"id":188684,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/posts\/187965\/revisions\/188684"}],"wp:attachment":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media?parent=187965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/categories?post=187965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/tags?post=187965"},{"taxonomy":"equipment","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/equipment?post=187965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}