log in<\/a> if you are a member.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Empower your clients with effective recovery techniques! Learn how to design and instruct stretch and restore sessions using yoga-inspired flexibility and mobility methods. Improve muscle function, balance, and performance while promoting relaxation and tension release. Gain practical tools to help participants recover safely and move better at any fitness level<\/p>\n
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