{"id":187984,"date":"2026-07-02T08:53:58","date_gmt":"2026-07-02T13:53:58","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/detox-digest-thrive-and-glow\/"},"modified":"2026-07-02T08:53:58","modified_gmt":"2026-07-02T13:53:58","slug":"detox-digest-thrive-and-glow","status":"publish","type":"post","link":"https:\/\/archive.scwfit.com\/store\/detox-digest-thrive-and-glow\/","title":{"rendered":"Detox, Digest, Thrive, and Glow"},"content":{"rendered":"<p>Discover the hidden impact of toxins, inflammation, and poor digestion on your fitness goals and appearance. This session dives into cleansing strategies, nutrient timing, and holistic habits to reduce internal stress and amplify external results. Learn how small shifts in daily choices can unlock vibrant energy, fat loss, and glowing skin.<\/p>\n \t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187984\">log in<\/a> if you are a member.\t\t    <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Discover the hidden impact of toxins, inflammation, and poor digestion on your fitness goals and appearance. This session dives into cleansing strategies, nutrient timing, and holistic habits to reduce internal stress and amplify external results. Learn how small shifts in daily choices can unlock vibrant energy, fat loss, and glowing skin.<\/p>\n<div class=\"woocommerce\">\n<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tTo access this content, you must purchase <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-monthly\/\">OnDemand Monthly Subscription Payment Plan<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-annual\/\">OnDemand Annual Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/ondemand-month-to-month-subscription\/\">OnDemand Monthly Subscription<\/a>, <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-6month\/\">OnDemand 6-Month Subscription<\/a> or <a href=\"https:\/\/archive.scwfit.com\/store\/product\/on-demand-video-subscription-2year\/\">OnDemand 2 Year Subscription<\/a><\/span> or <a href=\"https:\/\/archive.scwfit.com\/store\/my-account\/?wcm_redirect_to=post&amp;wcm_redirect_id=187984\">log in<\/a> if you are a member.\t\t    <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[386,178],"tags":[963],"equipment":[],"class_list":["post-187984","post","type-post","status-publish","format-standard","hentry","category-exercise-science","category-nutrition","tag-dr-tracy-offerdahl","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Detox, Digest, Thrive, and Glow - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detox, Digest, Thrive, and Glow - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Discover the hidden impact of toxins, inflammation, and poor digestion on your fitness goals and appearance. 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