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OnDemand Monthly Subscription Payment Plan<\/a>, OnDemand Annual Subscription<\/a>, OnDemand Monthly Subscription<\/a>, OnDemand 6-Month Subscription<\/a> or OnDemand 2 Year Subscription<\/a><\/span> or log in<\/a> if you are a member.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":14514,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,773,686],"tags":[729],"equipment":[1017],"class_list":["post-189392","post","type-post","status-publish","format-standard","hentry","category-pilates","category-programming","category-recent","tag-amber-toole","equipment-pilates-reformer","membership-content","access-restricted","no-post-thumbnail"],"yoast_head":"\nGlutes, Quads, and Hamstrings Burn - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glutes, Quads, and Hamstrings Burn - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Amber Toole Zero in on lower-body power as you activate glutes, quads, hamstrings, and calves with precision. Learn progressive sequences and tempo variations that bring the burn and build functional leg strength. Ideal for athletes, cross-trainers, or clients looking to strengthen and define their lower half. FR4E 1:15pm-2:30pm About the Presenter: Amber Toole … Read More To access ... 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