{"id":103560,"date":"2019-09-09T15:36:07","date_gmt":"2019-09-09T20:36:07","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=103560"},"modified":"2024-02-09T15:43:32","modified_gmt":"2024-02-09T21:43:32","slug":"cec-video-course-grace","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-grace\/","title":{"rendered":"CEC Video Course: Grace &#038; Flow"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h4>With Keli Roberts<\/h4>\n<p><img decoding=\"async\" class=\"cec-video-cover\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/09\/graceandflow-roberts.png\" alt=\"\" width=\"125\" height=\"179\" \/>Graceful movement flows provide the foundation for this Barre-inspired total body, sculpting program. While respecting the body\u2019s biomechanics and joint kinematics, instructors will experience an intense workout that focuses on flowing movement progressions. Utilizing bodyweight movements and simple equipment, learn a class format that leaves the body feeling lengthened and strengthened.[gap size=\"30px\"]<\/p>\n<h4><span style=\"color: #7418de;\">CEC Video Course Includes:<\/span><\/h4>\n<p><span style=\"color: #7418de;\">[x_icon type=\"check-circle\"] <strong>CEC Video:<\/strong><\/span>\u00a0<strong>Grace &amp; Flow<\/strong><br \/>\n<span style=\"color: #7418de;\">[x_icon type=\"check-circle\"] <strong>Video Duration:<\/strong><\/span>\u00a0<strong>78 Minutes<\/strong><br \/>\n<span style=\"color: #7418de;\">[x_icon type=\"check-circle\"] <strong>Powerpoint (PDF)<\/strong><\/span><br \/>\n<span style=\"color: #7418de;\">[x_icon type=\"check-circle\"] <strong>Education Article<\/strong><\/span><br \/>\n<span style=\"color: #7418de;\">[x_icon type=\"check-circle\"] <strong>CEC Exam<\/strong><\/span><br \/>\n<span style=\"color: #7418de;\">[x_icon type=\"check-circle\"] <strong>CECs\/CEUs:<\/strong><\/span> <strong>SCW (2.0)<\/strong><br \/>\n[gap size=\"10px\"]<img decoding=\"async\" class=\" wp-image-16856 alignleft\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/01\/presenters_keli_roberts.jpg\" alt=\"\" width=\"94\" height=\"96\" \/><strong>Keli Roberts<\/strong><br \/>\nKeli is the recipient of the 2003 IDEA International Fitness Instructor of the Year award and in 2007, Keli was inducted into the National Fitness Hall of Fame. As an ACE Master Trainer and SCW Faculty member, Keli is known for acclaimed workshops worldwide. Her award-winning videos demonstrate her exceptional teaching skills. Keli is ACSM HFS certified and holds certifications through AFAA, ACE and Level 1 Precision Nutrition. Additionally, Keli is a BOSU\u00ae Developmental Team Member and a Schwinn\u00ae Master Trainer.<\/p>\n","protected":false},"featured_media":103562,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[690,694,708,426],"product_tag":[101,139,287],"giftcard-category":[],"class_list":["post-103560","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-barre","product_cat-cec-core","product_cat-cec-toning","product_cat-cec-video-courses","product_tag-barre","product_tag-keli-roberts","product_tag-strength-training","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CEC Video Course: Grace &amp; Flow - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-grace\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: Grace &amp; Flow - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"With Keli Roberts Graceful movement flows provide the foundation for this Barre-inspired total body, sculpting program. While respecting the body\u2019s biomechanics and joint kinematics, instructors will experience an intense workout that focuses on flowing movement progressions. Utilizing bodyweight movements and simple equipment, learn a class format that leaves the body feeling lengthened and strengthened. CEC Video Course Includes:  CEC Video:\u00a0Grace &amp; Flow  Video Duration:\u00a078 Minutes  Powerpoint (PDF)  Education Article  CEC Exam  CECs\/CEUs: SCW (2.0) Keli Roberts Keli is the recipient of the 2003 IDEA International Fitness Instructor of the Year award and in 2007, Keli was inducted into the National Fitness Hall of Fame. As an ACE Master Trainer and SCW Faculty member, Keli is known for acclaimed workshops worldwide. Her award-winning videos demonstrate her exceptional teaching skills. Keli is ACSM HFS certified and holds certifications through AFAA, ACE and Level 1 Precision Nutrition. 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