{"id":10441,"date":"2016-09-14T10:15:36","date_gmt":"2016-09-14T15:15:36","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=10441"},"modified":"2022-04-22T07:55:21","modified_gmt":"2022-04-22T12:55:21","slug":"aquatic-kickboxing-out-of-the-box","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/aquatic-kickboxing-out-of-the-box\/","title":{"rendered":"Aquatic Kickboxing: Out of The Box"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne<\/strong><\/strong><\/span><br \/>\nAqua kickboxing doesn\u2019t have to mean standing in one place and throwing repetitive jabs and stationary kicks. How about some combinations to move you through the water and up the calorie burn? Front, side, back, diagonal and even in a circle. It\u2019s past time to take your kickboxing out of the box and into the entire pool!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne,<\/strong><\/strong><\/span><br \/>\nAqua kickboxing doesn\u2019t have to mean standing in one place and throwing repetitive jabs and stationary kicks. How about some combinations to move you through the water and up the calorie burn? Front, side, back, diagonal and even in a circle. It\u2019s past time to take your kickboxing out of the box and into the entire pool!<\/p>\n<p><strong>Equipment:<\/strong>\u00a0None<br \/>\n<strong>Time:<\/strong>\u00a040 Minutes<\/p>\n","protected":false},"featured_media":165460,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,149,63,8],"product_tag":[25,151,161],"giftcard-category":[],"class_list":["post-10441","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-kickbox-combat-videos","product_cat-toning","product_cat-videos","product_tag-aqua","product_tag-kickbox","product_tag-melissa-layne","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aquatic Kickboxing: Out of The Box - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/aquatic-kickboxing-out-of-the-box\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aquatic Kickboxing: Out of The Box - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Melissa Layne, Aqua kickboxing doesn\u2019t have to mean standing in one place and throwing repetitive jabs and stationary kicks. 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