{"id":10470,"date":"2016-09-14T11:41:56","date_gmt":"2016-09-14T16:41:56","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=10470"},"modified":"2022-04-22T07:55:21","modified_gmt":"2022-04-22T12:55:21","slug":"small-group-personal-compound-training","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/small-group-personal-compound-training\/","title":{"rendered":"Small Group Personal Compound Training"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Keli Roberts<\/strong><\/strong><\/span><br \/>\nUnderstanding the art and practice of program design is critical to all Personal Trainers who teach Small Group Training classes. In this certification course, you will learn how to effectively utilize resistance tubing, steps, weighted bars, Gliding Discs and medicine balls. Learn critical body alignment and movement progressions to enhance motor learning and skill development for five functional program desig<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Keli Roberts<\/strong><\/strong><\/span><br \/>\nUnderstanding the art and practice of program design is critical to all Personal Trainers who teach Small Group Training classes. In this certification course, you will learn how to effectively utilize resistance tubing, steps, weighted bars, Gliding Discs and medicine balls. Learn critical body alignment and movement progressions to enhance motor learning and skill development for five functional program designs.<\/p>\n<p><strong>Time:<\/strong>\u00a043 minutes<\/p>\n","protected":false},"featured_media":165428,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[33,45,63,8],"product_tag":[139,35],"giftcard-category":[],"class_list":["post-10470","product","type-product","status-publish","has-post-thumbnail","product_cat-personaltraining","product_cat-step","product_cat-toning","product_cat-videos","product_tag-keli-roberts","product_tag-personal-training","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Small Group Personal Compound Training - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/small-group-personal-compound-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Small Group Personal Compound Training - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Keli Roberts Understanding the art and practice of program design is critical to all Personal Trainers who teach Small Group Training classes. 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