{"id":1059,"date":"2016-01-13T19:55:21","date_gmt":"2016-01-13T19:55:21","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=1059"},"modified":"2022-04-22T07:55:17","modified_gmt":"2022-04-22T12:55:17","slug":"tab-aqua-bootcamp","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/tab-aqua-bootcamp\/","title":{"rendered":"Tab-Aqua Bootcamp"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Jeff Howard<\/strong><\/span><br \/>\nCome experience Tabata in the water. This exciting exercise strategy is sweeping the country and includes\u00a0alternating bouts of short intense anaerobic exercise with less intense recovery periods.\u00a0 Experience this\u00a0exhilarating\u00a0workout in the comfortable environment of the pool.\u00a0 Use this program as cross-training for athletic land-based performance or as a buoyant alternative to land\u00a0Tabata\u00a0training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Jeff Howard<\/strong><\/span><br \/>\nCome experience Tabata in the water. This exciting exercise strategy is sweeping the country and includes\u00a0alternating bouts of short intense anaerobic exercise with less intense recovery periods.\u00a0 Experience this\u00a0exhilarating\u00a0workout in the comfortable environment of the pool.\u00a0 Use this program as cross-training for athletic land-based performance or as a buoyant alternative to land\u00a0Tabata\u00a0training.<\/p>\n<p><strong>Time:\u00a0<\/strong>1 hour 10 minutes<\/p>\n","protected":false},"featured_media":39885,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,116,8],"product_tag":[25,44],"giftcard-category":[],"class_list":["post-1059","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-circuit-interval","product_cat-videos","product_tag-aqua","product_tag-jeff-howard","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tab-Aqua Bootcamp - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/tab-aqua-bootcamp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tab-Aqua Bootcamp - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Jeff Howard Come experience Tabata in the water. This exciting exercise strategy is sweeping the country and includes\u00a0alternating bouts of short intense anaerobic exercise with less intense recovery periods.\u00a0 Experience this\u00a0exhilarating\u00a0workout in the comfortable environment of the pool.\u00a0 Use this program as cross-training for athletic land-based performance or as a buoyant alternative to land\u00a0Tabata\u00a0training.  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