{"id":111567,"date":"2019-10-25T09:38:45","date_gmt":"2019-10-25T14:38:45","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=111567"},"modified":"2022-04-22T07:55:22","modified_gmt":"2022-04-22T12:55:22","slug":"stages-cycling-party-through-the-decades","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/stages-cycling-party-through-the-decades\/","title":{"rendered":"Stages: Cycling, Party Through The Decades"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Pam Benchley<\/strong><\/strong><\/span><br \/>\nWe know you can sweat on a bike, but can you party like it\u2019s 1999??? This high-energy journey ride will have you pedaling the 60\u2019s, climbing the 70\u2019s and racing the 80\u2019s\u2026 all the way up to present day!!! Party, sing, and RIDE your way through the decades with a video compilation that will take you back to the future!<\/p>\n<p>About the Presenter:<br \/>\nPam has had the opportunity to work in the fitness profession for over 20 years, as both a group exercise instructor and personal trainer. Her specialties include Indoor Cycling, Balance training and Functional Fitness. She has been a BOSU\u00ae Master Trainer since 2008 and a Master Educator with Stages indoor cycling since 2010. She has been on the faculty of the State University of New York for 21 years, serving in the department of Exercise Science.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Pam Benchley<\/strong><\/strong><\/span><br \/>\nCrush plateaus, no more guesswork! Here are the specific protocols and tools you need to lead six weeks of systematic, progressive classes that peak with measurable change your clients will see and feel. You could even use this system for specialty programming or small group coaching to generate additional revenue!<\/p>\n<p>Elapsed Time: 57 Minutes<\/p>\n","protected":false},"featured_media":165442,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[56,599,33,8],"product_tag":[393,560,445,594,35,593],"giftcard-category":[],"class_list":["post-111567","product","type-product","status-publish","has-post-thumbnail","product_cat-cardio-videos","product_cat-cycling-videos","product_cat-personaltraining","product_cat-videos","product_tag-coaching","product_tag-cycling","product_tag-group-training","product_tag-pam-benchley","product_tag-personal-training","product_tag-stages","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stages: Cycling, Party Through The Decades - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/stages-cycling-party-through-the-decades\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stages: Cycling, Party Through The Decades - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Pam Benchley Crush plateaus, no more guesswork! 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