{"id":122943,"date":"2020-01-23T13:57:38","date_gmt":"2020-01-23T19:57:38","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=122943"},"modified":"2022-04-22T07:55:24","modified_gmt":"2022-04-22T12:55:24","slug":"self-coaching-strategies-for-wellness-and-weight-loss","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/self-coaching-strategies-for-wellness-and-weight-loss\/","title":{"rendered":"Self Coaching Strategies for Wellness and Weight Loss"},"content":{"rendered":"<p>About the Presenter:<br \/>\nTricia Silverman is a registered dietitian, the 2016 SCW MANIA\u00ae Boston Idol Winner, and 2018 SCW Florida Mania\u00ae Presenter of the Year. As an SCW Faculty Member, she created and leads the SCW Nutrition for Active Aging Certification. She specializes in employee\/group presentations. She\u2019s a Wellcoaches-certified wellness coach, an AFAA-certified group fitness instructor, an ACE-certified personal trainer, and is Barre-certified by SCW and Barre Above\u2122. Tricia has an MBA, and is a lecturer at Northeastern University.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Tricia Silverman<\/strong><\/span><br \/>\nDiscover helpful and new strategies that you can use or share with your clients to move more and eat right! Learn more about mindful eating, tapping, self-compassion, journaling, vision boards, gratitude and more for wellness and weight loss!<\/p>\n<p>Time: 84 Minutes<\/p>\n","protected":false},"featured_media":165462,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[177,8],"product_tag":[438],"giftcard-category":[],"class_list":["post-122943","product","type-product","status-publish","has-post-thumbnail","product_cat-nutrition-videos","product_cat-videos","product_tag-tricia-silverman","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self Coaching Strategies for Wellness and Weight Loss - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/self-coaching-strategies-for-wellness-and-weight-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Coaching Strategies for Wellness and Weight Loss - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Tricia Silverman Discover helpful and new strategies that you can use or share with your clients to move more and eat right! 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