{"id":139,"date":"2015-12-30T12:55:53","date_gmt":"2015-12-30T18:55:53","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/pilates-props\/"},"modified":"2017-12-04T15:45:10","modified_gmt":"2017-12-04T21:45:10","slug":"pilates-props","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/pilates-props\/","title":{"rendered":"Pilates Props &#038; Small Equipment"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by June Kahn &amp; Laurie Tuchman<br \/>\n<\/strong><\/span>An intermediate approach to the progressive series of Matwork Fundamentals based on the methods of Joseph Pilates and the philosophy of core strength and stabilization. Using small equipment including stability balls, medicine balls, foam rollers, straps and fitness circles, experience new exercises and an in-depth approach to this form of Pilates-based movement. Learn how to use the equipment to modify as well as challenge participants allowing for a variety of methods to accommodate all fitness levels and challenges.<\/p>\n<div class=\"prod-detail-desc\">\n<p><strong>Equipment:<\/strong> Yoga Mat, Foam Roller, Fitness Circle, Stability Ball, Medicine Ball<br \/>\n<strong>Time: <\/strong>60 minutes<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by June Kahn &amp; Laurie Tuchman<br \/>\n<\/strong><\/span>An intermediate approach to the progressive series of Matwork Fundamentals based on the methods of Joseph Pilates and the philosophy of core strength and stabilization. Using small equipment including stability balls, medicine balls, foam rollers, straps and fitness circles, experience new exercises and an in-depth approach to this form of Pilates-based movement.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><span class=\"paragraph\">\u00a0<\/span><\/p>\n","protected":false},"featured_media":140,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[143,18,8],"product_tag":[21,19,23,20,22],"giftcard-category":[],"class_list":["post-139","product","type-product","status-publish","has-post-thumbnail","product_cat-abs-core-videos","product_cat-pilates","product_cat-videos","product_tag-core","product_tag-june-kahn","product_tag-laurie-tuchman","product_tag-pilates","product_tag-strength","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates Props &amp; Small Equipment - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/pilates-props\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Props &amp; Small Equipment - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by June Kahn &amp; Laurie Tuchman An intermediate approach to the progressive series of Matwork Fundamentals based on the methods of Joseph Pilates and the philosophy of core strength and stabilization. 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