{"id":145,"date":"2015-12-30T13:28:17","date_gmt":"2015-12-30T19:28:17","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/"},"modified":"2016-11-29T08:58:26","modified_gmt":"2016-11-29T14:58:26","slug":"aqua-balance","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/","title":{"rendered":"&#8220;O&#8221; Aquatic Balance Training"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Lawrence Biscontini<strong><strong>, MA<\/strong><\/strong><br \/>\n<\/strong><\/span>This thrilling adventure in core stability and mobility uses the aquatic environment for serious fun and games for both the adult and inner child. Inspired by the Las Vegas show for a &#8220;circus of stability&#8221;, we incorporate noodles, balls, bands, partner play, and the dynamic principles of the water to challenge our base of support as we become more functional, including &#8220;tightrope walking&#8221; in the water! This video is appropriate for both aquatic personal trainers and group exercise instructors who want either single ideas or an entire class format for current training trend with a purpose.<\/p>\n<div class=\"prod-detail-desc\">\n<p><strong>Equipment: <\/strong>Noodles, Balls, Bands<br \/>\n<strong>Time: <\/strong>90 minutes<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Lawrence Biscontini<strong><strong>, MA<\/strong><\/strong><br \/>\n<\/strong><\/span>This thrilling adventure in core stability and mobility uses the aquatic environment for serious fun and games for both the adult and inner child. Inspired by the Las Vegas show for a &#8220;circus of stability&#8221;, we incorporate noodles, balls, bands, partner play, and the dynamic principles of the water to challenge our base of support as we become more functional, including &#8220;tightrope walking&#8221; in the water!<\/p>\n","protected":false},"featured_media":146,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,48,50,8],"product_tag":[25,29],"giftcard-category":[],"class_list":["post-145","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-function","product_cat-yoga","product_cat-videos","product_tag-aqua","product_tag-lawrence-biscontini","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;O&quot; Aquatic Balance Training - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;O&quot; Aquatic Balance Training - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Lawrence Biscontini, MA This thrilling adventure in core stability and mobility uses the aquatic environment for serious fun and games for both the adult and inner child. Inspired by the Las Vegas show for a &quot;circus of stability&quot;, we incorporate noodles, balls, bands, partner play, and the dynamic principles of the water to challenge our base of support as we become more functional, including &quot;tightrope walking&quot; in the water!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/\" \/>\n<meta property=\"og:site_name\" content=\"SCW Fitness Education Store\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-29T14:58:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"421\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/\",\"name\":\"\\\"O\\\" Aquatic Balance Training - SCW Fitness Education Store\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg\",\"datePublished\":\"2015-12-30T19:28:17+00:00\",\"dateModified\":\"2016-11-29T14:58:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#primaryimage\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg\",\"width\":300,\"height\":421},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.scwfit.com\/store\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/archive.scwfit.com\/store\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"&#8220;O&#8221; Aquatic Balance Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"name\":\"SCW Fitness Education Online Shop\",\"description\":\"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more\",\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\",\"name\":\"SCW Fitness Education: Store\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"width\":521,\"height\":265,\"caption\":\"SCW Fitness Education: Store\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"O\" Aquatic Balance Training - SCW Fitness Education Store","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/","og_locale":"en_US","og_type":"article","og_title":"\"O\" Aquatic Balance Training - SCW Fitness Education Store","og_description":"Presented by Lawrence Biscontini, MA This thrilling adventure in core stability and mobility uses the aquatic environment for serious fun and games for both the adult and inner child. Inspired by the Las Vegas show for a \"circus of stability\", we incorporate noodles, balls, bands, partner play, and the dynamic principles of the water to challenge our base of support as we become more functional, including \"tightrope walking\" in the water!","og_url":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/","og_site_name":"SCW Fitness Education Store","article_modified_time":"2016-11-29T14:58:26+00:00","og_image":[{"width":300,"height":421,"url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/","url":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/","name":"\"O\" Aquatic Balance Training - SCW Fitness Education Store","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/#website"},"primaryImageOfPage":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#primaryimage"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#primaryimage"},"thumbnailUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg","datePublished":"2015-12-30T19:28:17+00:00","dateModified":"2016-11-29T14:58:26+00:00","breadcrumb":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#primaryimage","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2015\/12\/Aquatic_Balance.jpg","width":300,"height":421},{"@type":"BreadcrumbList","@id":"https:\/\/archive.scwfit.com\/store\/product\/aqua-balance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.scwfit.com\/store\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/archive.scwfit.com\/store\/shop\/"},{"@type":"ListItem","position":3,"name":"&#8220;O&#8221; Aquatic Balance Training"}]},{"@type":"WebSite","@id":"https:\/\/archive.scwfit.com\/store\/#website","url":"https:\/\/archive.scwfit.com\/store\/","name":"SCW Fitness Education Online Shop","description":"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more","publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.scwfit.com\/store\/#organization","name":"SCW Fitness Education: Store","url":"https:\/\/archive.scwfit.com\/store\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","width":521,"height":265,"caption":"SCW Fitness Education: Store"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/comments?post=145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media\/146"}],"wp:attachment":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_brand?post=145"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_cat?post=145"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_tag?post=145"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/giftcard-category?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}