{"id":1480,"date":"2016-02-02T16:56:51","date_gmt":"2016-02-02T22:56:51","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/fused\/"},"modified":"2023-02-21T16:50:33","modified_gmt":"2023-02-21T22:50:33","slug":"fused","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/fused\/","title":{"rendered":"Fused"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Jennifer Renfroe<\/strong><\/strong><\/span><br \/>\nThis program is dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heartrate going, burn calories, and work your abs, glutes, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, we include a unique tutorial that covers the ten basic moves used in the workout. This quick 15min segment allow you go on to the main program, you can be comfortable with the moves, apply them with correct form, and get the most out of every single move.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Jennifer Renfroe<\/strong><\/strong><\/span><br \/>\nThis program is dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heartrate going, burn calories, and work your abs, glutes, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, we include a unique tutorial that covers the ten basic moves used in the workout. This quick 15min segment allow you go on to the main program, you can be comfortable with the moves, apply them with correct form, and get the most out of every single move.<\/p>\n","protected":false},"featured_media":169716,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[56,149,63,8],"product_tag":[112,150,210,138],"giftcard-category":[],"class_list":["post-1480","product","type-product","status-publish","has-post-thumbnail","product_cat-cardio-videos","product_cat-kickbox-combat-videos","product_cat-toning","product_cat-videos","product_tag-cardio","product_tag-combat","product_tag-jennifer-renfroe","product_tag-toning","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fused - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/fused\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fused - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Jennifer Renfroe This program is dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. 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