{"id":18213,"date":"2017-02-24T16:41:58","date_gmt":"2017-02-24T22:41:58","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/dont-step-on-it\/"},"modified":"2019-09-03T11:21:43","modified_gmt":"2019-09-03T16:21:43","slug":"dont-step-on-it","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/dont-step-on-it\/","title":{"rendered":"Don&#8217;t Step On It"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Jeff Howard<\/strong><\/span><br \/>\nThis class is designed around a piece of equipment every gym has but never uses -&#8220;The Step\u201d. Learn how the step can be utilized differently without ever stepping on it. Experience the step in unconventional ways that are still effective. This workshop provides numerous ideas perfect for personal training and group exercise.<\/p>\n<p><strong>Equipment:<\/strong> Steps<br \/>\n<strong>Time:<\/strong> 51 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Jeff Howard<\/strong><\/span><br \/>\nThis class is designed around a piece of equipment every gym has but never uses -&#8220;The Step\u201d. Learn how the step can be utilized differently without ever stepping on it. Experience the step in unconventional ways that are still effective. This workshop provides numerous ideas perfect for personal training and group exercise.<\/p>\n<p><strong>Equipment:<\/strong> Steps<br \/>\n<strong>Time:<\/strong> 51 minutes<\/p>\n","protected":false},"featured_media":18744,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[33,45,8],"product_tag":[44,35,52],"giftcard-category":[],"class_list":["post-18213","product","type-product","status-publish","has-post-thumbnail","product_cat-personaltraining","product_cat-step","product_cat-videos","product_tag-jeff-howard","product_tag-personal-training","product_tag-step","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Don&#039;t Step On It - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/dont-step-on-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Don&#039;t Step On It - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Jeff Howard This class is designed around a piece of equipment every gym has but never uses -&quot;The Step\u201d. 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