{"id":1867,"date":"2016-02-09T08:33:56","date_gmt":"2016-02-09T08:33:56","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=1867"},"modified":"2023-02-21T15:40:21","modified_gmt":"2023-02-21T21:40:21","slug":"under-currents","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/under-currents\/","title":{"rendered":"Under Currents"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Sara Kooperman, JD<\/strong><\/span><br \/>\nIn this entertaining and educational program, learn a variety of techniques and movement patterns for maximizing the use of water resistance. Experience how the theories of eddy-drag, whirlpool affect, lever length and surface effect choreography variations. Learn 4 new routines to challenge your mind and body and leave with an undercurrent of excitement!<\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Sara Kooperman, JD<\/strong><\/span><br \/>\nIn this entertaining and educational program, learn a variety of techniques and movement patterns for maximizing the use of water resistance. Experience how the theories of eddy-drag, whirlpool affect, lever length and surface effect choreography variations. 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