{"id":18686,"date":"2017-02-28T11:36:38","date_gmt":"2017-02-28T17:36:38","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/relax-restore-release-and-mobilize\/"},"modified":"2018-04-26T13:10:42","modified_gmt":"2018-04-26T18:10:42","slug":"relax-restore-release-and-mobilize","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/relax-restore-release-and-mobilize\/","title":{"rendered":"Relax &#038; Restore: Release and Mobilize"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Manuel Velazquez<\/strong><\/span><br \/>\nUsing simple foam rollers, balls and your body weight, explore techniques to elongate and facilitate muscle tension release, improved circulation and enhanced relaxation. Perfect for fitness professionals, this session requires no music and simple equipment &#8211; rollers, small balls and your body weight. Leave with easy-to-follow exercises for a variety of demographics.<\/p>\n<p><strong>Equipment:<\/strong> Foam Rollers and Massage Balls<br \/>\n<strong>Time:<\/strong> 66 minutes<\/p>\n<p>Music By Muscle Mixes<br \/>\nwww.musclemixes.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Manuel Velazquez<\/strong><\/span><br \/>\nUsing simple foam rollers, balls and your body weight, explore techniques to elongate and facilitate muscle tension release, improved circulation and enhanced relaxation. Perfect for fitness professionals, this session requires no music and simple equipment &#8211; rollers, small balls and your body weight. Leave with easy-to-follow exercises for a variety of demographics.<\/p>\n<p><strong>Equipment:<\/strong> Foam Rollers and Massage Balls<br \/>\n<strong>Time:<\/strong> 66 minutes<\/p>\n<p>Music By Muscle Mixes<br \/>\nwww.musclemixes.com<\/p>\n","protected":false},"featured_media":20854,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,484,485,8],"product_tag":[28,241],"giftcard-category":[],"class_list":["post-18686","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-flexibility-videos","product_cat-foam-rolling-fascia-videos","product_cat-videos","product_tag-manuel-velazquez","product_tag-recovery","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Relax &amp; Restore: Release and Mobilize - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/relax-restore-release-and-mobilize\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relax &amp; Restore: Release and Mobilize - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Manuel Velazquez Using simple foam rollers, balls and your body weight, explore techniques to elongate and facilitate muscle tension release, improved circulation and enhanced relaxation. 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