{"id":1915,"date":"2016-02-10T11:55:01","date_gmt":"2016-02-10T17:55:01","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=1915"},"modified":"2023-02-21T09:44:50","modified_gmt":"2023-02-21T15:44:50","slug":"center-of-attention","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/center-of-attention\/","title":{"rendered":"Center of Attention"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>June Kahn<\/strong><\/strong><\/span><br \/>\nTake a journey beyond the basic sit-up and discover a whole new approach to abdominal and overall core strength training. Learn proper stabilization techniques and progressive resistance that influences torso and overall body alignment. Challenge your body as well as your mind with new and creative ways to train the core muscle groups of your body and enhance your &#8220;Center of Attention&#8221;! This video is a complete workshop from start to finish!<\/p>\n<p><strong>Equipment:<\/strong> None<br \/>\n<strong>Time:<\/strong> 75 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>June Kahn<\/strong><\/strong><\/span><br \/>\nTake a journey beyond the basic sit-up and discover a whole new approach to abdominal and overall core strength training. Learn proper stabilization techniques and progressive resistance that influences torso and overall body alignment. Challenge your body as well as your mind with new and creative ways to train the core muscle groups of your body and enhance your &#8220;Center of Attention&#8221;! This video is a complete workshop from start to finish!<\/p>\n<p><strong>Equipment:<\/strong> None<br \/>\n<strong>Time:<\/strong> 75 minutes<\/p>\n","protected":false},"featured_media":169628,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,143,18,185,8],"product_tag":[19],"giftcard-category":[],"class_list":["post-1915","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-abs-core-videos","product_cat-pilates","product_cat-senior-fitness","product_cat-videos","product_tag-june-kahn","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Center of Attention - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/center-of-attention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Center of Attention - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0June Kahn Take a journey beyond the basic sit-up and discover a whole new approach to abdominal and overall core strength training. 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