{"id":1925,"date":"2016-02-10T12:04:33","date_gmt":"2016-02-10T12:04:33","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=1925"},"modified":"2023-02-21T15:35:09","modified_gmt":"2023-02-21T21:35:09","slug":"cross-currents","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cross-currents\/","title":{"rendered":"Cross Currents"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Cindy Patterson<\/strong><\/strong><\/span><br \/>\nSearching for a way to entice your shallow water aerobic junkies into the deep end? \u201cCross Currents\u201d provides the best of both worlds, combining deep water suspended work and shallow water aqua step work. A perfect cross-training aquatic combination.<\/p>\n<p><strong>Equipment:<\/strong> Aqua Step and Aqua Belt<br \/>\n<strong>Time:<\/strong> 60 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Cindy Patterson<\/strong><\/strong><\/span><br \/>\nSearching for a way to entice your shallow water aerobic junkies into the deep end? \u201cCross Currents\u201d provides the best of both worlds, combining deep water suspended work and shallow water aqua step work. A perfect cross-training aquatic combination.<\/p>\n<p><strong>Equipment:<\/strong> Aqua Step and Aqua Belt<br \/>\n<strong>Time:<\/strong> 60 minutes<\/p>\n","protected":false},"featured_media":169664,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,8],"product_tag":[25,170],"giftcard-category":[],"class_list":["post-1925","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-videos","product_tag-aqua","product_tag-cindy-patterson","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cross Currents - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cross-currents\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cross Currents - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Cindy Patterson Searching for a way to entice your shallow water aerobic junkies into the deep end? \u201cCross Currents\u201d provides the best of both worlds, combining deep water suspended work and shallow water aqua step work. 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