{"id":2036,"date":"2016-02-10T14:42:35","date_gmt":"2016-02-10T14:42:35","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=2036"},"modified":"2023-02-21T16:28:04","modified_gmt":"2023-02-21T22:28:04","slug":"aerobics-to-go","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/aerobics-to-go\/","title":{"rendered":"Aerobics to Go"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Marcos Prolo<\/strong><\/strong><\/span><br \/>\nGet the best of both worlds by mixing low and high impact choreography. This action-packed aerobics workout will show you how easy it is to add high intensity moves to low impact patterns. Known for his creative style and innovative bread down techniques, Marcos will guide you through combinations that are fun to teach and easy to do! All combinations can also be taught without any impact or turns&#8230; a must for all instructors that teach beginning level aerobics.<\/p>\n<p><strong>Equipment:<\/strong> None<br \/>\n<strong>Time:<\/strong> 60 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Marcos Prolo<\/strong><\/strong><\/span><br \/>\nGet the best of both worlds by mixing low and high impact choreography. This action-packed aerobics workout will show you how easy it is to add high intensity moves to low impact patterns. Known for his creative style and innovative bread down techniques, Marcos will guide you through combinations that are fun to teach and easy to do! All combinations can also be taught without any impact or turns&#8230; a must for all instructors that teach beginning level aerobics.<\/p>\n<p><strong>Equipment:<\/strong> None<br \/>\n<strong>Time:<\/strong> 60 minutes<\/p>\n","protected":false},"featured_media":169692,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[56,8],"product_tag":[57,227],"giftcard-category":[],"class_list":["post-2036","product","type-product","status-publish","has-post-thumbnail","product_cat-cardio-videos","product_cat-videos","product_tag-hi-lo","product_tag-marcos-prolo","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aerobics to Go - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/aerobics-to-go\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aerobics to Go - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Marcos Prolo Get the best of both worlds by mixing low and high impact choreography. 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