{"id":2046,"date":"2016-02-11T08:40:18","date_gmt":"2016-02-11T08:40:18","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=2046"},"modified":"2023-02-21T16:27:42","modified_gmt":"2023-02-21T22:27:42","slug":"step-behind-you-double-step","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/step-behind-you-double-step\/","title":{"rendered":"Step Behind You: Double Step"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Marcos Prolo<\/strong><\/strong><\/span><br \/>\nDouble stepping at its best! Using the steps vertically, Marcos has designed an advanced, yet easy to teach, double step workout. Mixing the basic patterns with advanced step choreography, you will learn the best ways to transition between the two steps without having to tap down. From the warm up combination to the final steps of the workout, this video is sure to give you tons of new ideas for teaching double step.<\/p>\n<p><strong>Equipment:<\/strong> Step<br \/>\n<strong>Time:<\/strong> 60 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Marcos Prolo<\/strong><\/strong><\/span><br \/>\nDouble stepping at its best! Using the steps vertically, Marcos has designed an advanced, yet easy to teach, double step workout. Mixing the basic patterns with advanced step choreography, you will learn the best ways to transition between the two steps without having to tap down. From the warm up combination to the final steps of the workout, this video is sure to give you tons of new ideas for teaching double step.<\/p>\n<p><strong>Equipment:<\/strong> Step<br \/>\n<strong>Time:<\/strong> 60 minutes<\/p>\n","protected":false},"featured_media":169691,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[56,45,8],"product_tag":[227,52],"giftcard-category":[],"class_list":["post-2046","product","type-product","status-publish","has-post-thumbnail","product_cat-cardio-videos","product_cat-step","product_cat-videos","product_tag-marcos-prolo","product_tag-step","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Step Behind You: Double Step - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/step-behind-you-double-step\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Step Behind You: Double Step - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Marcos Prolo Double stepping at its best! Using the steps vertically, Marcos has designed an advanced, yet easy to teach, double step workout. Mixing the basic patterns with advanced step choreography, you will learn the best ways to transition between the two steps without having to tap down. From the warm up combination to the final steps of the workout, this video is sure to give you tons of new ideas for teaching double step.  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