{"id":2109,"date":"2016-02-12T12:37:03","date_gmt":"2016-02-12T18:37:03","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=2109"},"modified":"2023-02-21T17:18:58","modified_gmt":"2023-02-21T23:18:58","slug":"retro-low-to-go","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/retro-low-to-go\/","title":{"rendered":"Retro Low to Go"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Sara Kooperman, JD<\/strong><\/span><br \/>\nTurn back the hands of time with this fat-burning, feel good, low-impact workout including a relaxing yoga inspired cool-down. Let Sara\u2019s contagious motivation encourage you to shed pounds and years, with these effective exercises specifically designed to be easy on your joints but hard on those problem areas. Work out today, look like you did yesterday and feel even better tomorrow!<\/p>\n<p><strong>Equipment:<\/strong> Mat or Carpeting<br \/>\n<strong>Time:<\/strong> 49 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Sara Kooperman, JD<\/strong><\/span><br \/>\nTurn back the hands of time with this fat-burning, feel good, low-impact workout including a relaxing yoga inspired cool-down. Let Sara\u2019s contagious motivation encourage you to shed pounds and years, with these effective exercises specifically designed to be easy on your joints but hard on those problem areas. Work out today, look like you did yesterday and feel even better tomorrow!<\/p>\n<p><strong>Equipment:<\/strong> Mat or Carpeting<br \/>\n<strong>Time:<\/strong> 49 minutes<\/p>\n","protected":false},"featured_media":169746,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[63,50,8],"product_tag":[243,26,138],"giftcard-category":[],"class_list":["post-2109","product","type-product","status-publish","has-post-thumbnail","product_cat-toning","product_cat-yoga","product_cat-videos","product_tag-low-impact","product_tag-sara-kooperman","product_tag-toning","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retro Low to Go - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/retro-low-to-go\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retro Low to Go - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Sara Kooperman, JD Turn back the hands of time with this fat-burning, feel good, low-impact workout including a relaxing yoga inspired cool-down. 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