{"id":21639,"date":"2017-04-17T16:40:37","date_gmt":"2017-04-17T21:40:37","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/active-aging-between-the-chairs\/"},"modified":"2017-04-17T16:45:24","modified_gmt":"2017-04-17T21:45:24","slug":"active-aging-between-the-chairs","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/active-aging-between-the-chairs\/","title":{"rendered":"Active Aging: Between the Chairs"},"content":{"rendered":"<p><strong>Presented By Irene Lewis-McCormick, MS<\/strong><br \/>\nFunctional movement, range of motion and the ability to perform unassisted daily activities are strongly linked to joint flexibility, soft tissue range of motion, balance and agility. This session explores aging populations with respect to mobility and relaxation techniques including a class design that is unique and appealing for this potentially fragile community. <\/p>\n<p>Time: 83 Minutes<\/p>\n<p>About the Presenter:<br \/>\nIrene is an honored SCW Faculty Member having authored and contributed to several SCW Certifications. She is an adjunct faculty at Drake University and holds a MS in Exercise Science. The Education Director for Octane Fitness, an Orange Theory Fitness coach and a featured international conference speaker, Irene is a Master Trainer for TRX\u00ae, Tabata Bootcamp\u2122, Barre Above\u2122, Knot Out\u00ae and countless others. Irene is a RYKA\u00ae FitPro and a Subject Matter Expert for NASM and ACE. Irene has written eleven educational manuals and two books for Human Kinetics Publishing; A Woman\u2019s Guide to Muscle &#038; Strength, and The HIIT Advantage for Women.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Presented By Irene Lewis-McCormick, MS<\/strong><br \/>\nFunctional movement, range of motion and the ability to perform unassisted daily activities are strongly linked to joint flexibility, soft tissue range of motion, balance and agility. This session explores aging populations with respect to mobility and relaxation techniques including a class design that is unique and appealing for this potentially fragile community.<\/p>\n","protected":false},"featured_media":21640,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,185,8],"product_tag":[202,106,115,300],"giftcard-category":[],"class_list":["post-21639","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-senior-fitness","product_cat-videos","product_tag-active-aging","product_tag-balance","product_tag-irene-lewis-mccormick","product_tag-mobility","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Active Aging: Between the Chairs - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/active-aging-between-the-chairs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active Aging: Between the Chairs - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented By Irene Lewis-McCormick, MS Functional movement, range of motion and the ability to perform unassisted daily activities are strongly linked to joint flexibility, soft tissue range of motion, balance and agility. 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