{"id":21769,"date":"2017-04-19T14:15:27","date_gmt":"2017-04-19T19:15:27","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/kettlebell-express\/"},"modified":"2017-04-19T14:33:32","modified_gmt":"2017-04-19T19:33:32","slug":"kettlebell-express","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/kettlebell-express\/","title":{"rendered":"Kettlebell Express"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Keli Roberts<\/strong><\/strong><\/span><br \/>\nQuick, efficient workouts are key to busting excuses and there\u2019s no better tool than the kettlebell! Thirty minutes of effective functional whole-body training designed to enhance integrated strength and conditioning. Starting heavy with traditional movements and finishing with light complexes that improve coordination, this workshop leaves instructors with a simple, effective training plan.<\/p>\n<p><strong>Time:<\/strong> 74 Minutes<\/p>\n<p>About the Presenter:<br \/>\nKeli is the recipient of the 2003 IDEA International Fitness Instructor of the Year award and in 2007, Keli was inducted into the National Fitness Hall of Fame. As an ACE Master Trainer and SCW Faculty member, Keli is known for acclaimed workshops worldwide. Her award-winning videos demonstrate her exceptional teaching skills. Keli is ACSM HFS certified and holds certifications through AFAA, ACE and Level 1 Precision Nutrition. Additionally, Keli is a BOSU\u00ae Developmental Team Member and a Schwinn Master Trainer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Keli Roberts<\/strong><\/strong><\/span><br \/>\nQuick, efficient workouts are key to busting excuses and there\u2019s no better tool than the kettlebell! Thirty minutes of effective functional whole-body training designed to enhance integrated strength and conditioning. Starting heavy with traditional movements and finishing with light complexes that improve coordination, this workshop leaves instructors with a simple, effective training plan.<\/p>\n<p><strong>Time:<\/strong>\u00a074 Minutes<\/p>\n","protected":false},"featured_media":21770,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[186,63,8],"product_tag":[139,172,287],"giftcard-category":[],"class_list":["post-21769","product","type-product","status-publish","has-post-thumbnail","product_cat-kettlebells","product_cat-toning","product_cat-videos","product_tag-keli-roberts","product_tag-kettlebell","product_tag-strength-training","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kettlebell Express - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/kettlebell-express\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kettlebell Express - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Keli Roberts Quick, efficient workouts are key to busting excuses and there\u2019s no better tool than the kettlebell! 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