{"id":21791,"date":"2017-04-19T15:15:21","date_gmt":"2017-04-19T20:15:21","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/below-the-surface\/"},"modified":"2017-04-19T15:33:27","modified_gmt":"2017-04-19T20:33:27","slug":"below-the-surface","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/below-the-surface\/","title":{"rendered":"Below the Surface"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne<\/strong><\/strong><\/span><br \/>\nThe lower body contains the largest muscles and now we can introduce choreography that emphasizes what happens under the water. Whether you take all the 32 count combos back home or pick and choose one per class, each original piece will create a stir of turbulence below the surface in rebounding, neutral, anchored and suspended varieties!<\/p>\n<p><strong>Time:<\/strong> 33 Minutes<\/p>\n<p>About the Presenter:<br \/>\nMelissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master\u2019s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne,<\/strong><\/strong><\/span><br \/>\nThe lower body contains the largest muscles and now we can introduce choreography that emphasizes what happens under the water. Whether you take all the 32 count combos back home or pick and choose one per class, each original piece will create a stir of turbulence below the surface in rebounding, neutral, anchored and suspended varieties!<\/p>\n<p><strong>Time:<\/strong>\u00a033 Minutes<\/p>\n","protected":false},"featured_media":21792,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,8],"product_tag":[25,161],"giftcard-category":[],"class_list":["post-21791","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-videos","product_tag-aqua","product_tag-melissa-layne","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Below the Surface - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/below-the-surface\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Below the Surface - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Melissa Layne, The lower body contains the largest muscles and now we can introduce choreography that emphasizes what happens under the water. Whether you take all the 32 count combos back home or pick and choose one per class, each original piece will create a stir of turbulence below the surface in rebounding, neutral, anchored and suspended varieties!  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