{"id":22060,"date":"2017-04-27T17:23:31","date_gmt":"2017-04-27T22:23:31","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&p=22060"},"modified":"2020-05-25T12:26:45","modified_gmt":"2020-05-25T17:26:45","slug":"tabata-yoga-with-jeff-howard","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/","title":{"rendered":"Tabata Yoga with Jeff Howard"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Tabata Yoga with Jeff Howard<\/span>\u00a0<\/span>is a powerful combination of mind-body connection and fitness intensity. \u00a0The Tabata format utilizes an alternating work and rest period structure in a sequence of eight repetitions.\u00a0 The work period is 20 seconds and the rest period is 10 seconds.\u00a0 Within the Yoga classroom, Tabata poses are held for intervals of 20 seconds, followed by 10 seconds of rest.\u00a0 The repetition brings class members to nirvana! \u00a0<\/span><\/span><\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
<\/div>\n
One warm up and 13\u00a0<\/span><\/span><\/span>\u200brhythmic, instrumental<\/span>\u00a0tracks that will inspire and motivate your classes to take their practice to the next level.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":22061,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[518],"product_tag":[],"giftcard-category":[],"class_list":["post-22060","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nTabata Yoga with Jeff Howard - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tabata Yoga with Jeff Howard - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Tabata Yoga with Jeff Howard\u00a0is a powerful combination of mind-body connection and fitness intensity. \u00a0The Tabata format utilizes an alternating work and rest period structure in a sequence of eight repetitions.\u00a0 The work period is 20 seconds and the rest period is 10 seconds.\u00a0 Within the Yoga classroom, Tabata poses are held for intervals of 20 seconds, followed by 10 seconds of rest.\u00a0 The repetition brings class members to nirvana! \u00a0 One warm up and 13\u00a0\u200brhythmic, instrumental\u00a0tracks that will inspire and motivate your classes to take their practice to the next level.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/\" \/>\n<meta property=\"og:site_name\" content=\"SCW Fitness Education Store\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-25T17:26:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/\",\"name\":\"Tabata Yoga with Jeff Howard - SCW Fitness Education Store\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg\",\"datePublished\":\"2017-04-27T22:23:31+00:00\",\"dateModified\":\"2020-05-25T17:26:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#primaryimage\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg\",\"width\":200,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.scwfit.com\/store\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/archive.scwfit.com\/store\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tabata Yoga with Jeff Howard\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"name\":\"SCW Fitness Education Online Shop\",\"description\":\"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more\",\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\",\"name\":\"SCW Fitness Education: Store\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"width\":521,\"height\":265,\"caption\":\"SCW Fitness Education: Store\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tabata Yoga with Jeff Howard - SCW Fitness Education Store","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/","og_locale":"en_US","og_type":"article","og_title":"Tabata Yoga with Jeff Howard - SCW Fitness Education Store","og_description":"Tabata Yoga with Jeff Howard\u00a0is a powerful combination of mind-body connection and fitness intensity. \u00a0The Tabata format utilizes an alternating work and rest period structure in a sequence of eight repetitions.\u00a0 The work period is 20 seconds and the rest period is 10 seconds.\u00a0 Within the Yoga classroom, Tabata poses are held for intervals of 20 seconds, followed by 10 seconds of rest.\u00a0 The repetition brings class members to nirvana! \u00a0 One warm up and 13\u00a0\u200brhythmic, instrumental\u00a0tracks that will inspire and motivate your classes to take their practice to the next level.","og_url":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/","og_site_name":"SCW Fitness Education Store","article_modified_time":"2020-05-25T17:26:45+00:00","og_image":[{"width":200,"height":200,"url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/","url":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/","name":"Tabata Yoga with Jeff Howard - SCW Fitness Education Store","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/#website"},"primaryImageOfPage":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#primaryimage"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#primaryimage"},"thumbnailUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg","datePublished":"2017-04-27T22:23:31+00:00","dateModified":"2020-05-25T17:26:45+00:00","breadcrumb":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#primaryimage","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/04\/200x200_Tabata_Yoga20CD_CVR_JEFF_HOWARD_FEB17_F.jpg","width":200,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/archive.scwfit.com\/store\/product\/tabata-yoga-with-jeff-howard\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.scwfit.com\/store\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/archive.scwfit.com\/store\/shop\/"},{"@type":"ListItem","position":3,"name":"Tabata Yoga with Jeff Howard"}]},{"@type":"WebSite","@id":"https:\/\/archive.scwfit.com\/store\/#website","url":"https:\/\/archive.scwfit.com\/store\/","name":"SCW Fitness Education Online Shop","description":"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more","publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.scwfit.com\/store\/#organization","name":"SCW Fitness Education: Store","url":"https:\/\/archive.scwfit.com\/store\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","width":521,"height":265,"caption":"SCW Fitness Education: Store"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product\/22060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/comments?post=22060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media\/22061"}],"wp:attachment":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media?parent=22060"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_brand?post=22060"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_cat?post=22060"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_tag?post=22060"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/giftcard-category?post=22060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}