{"id":22369,"date":"2017-05-05T14:11:42","date_gmt":"2017-05-05T19:11:42","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/active-aging-no-place-like-foam\/"},"modified":"2018-04-26T13:09:13","modified_gmt":"2018-04-26T18:09:13","slug":"active-aging-no-place-like-foam","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/active-aging-no-place-like-foam\/","title":{"rendered":"Active Aging: No Place Like Foam"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Sara Kooperman, JD<\/strong><\/strong><\/span><br \/>\nThis exploratory session addresses foam rolling for the Active Ager. Self-care is increasingly important to incorporate into our daily activity to ensure that our body functions optimally. Get \u201con a roll\u201d to explore safe methods of myofascial release, including self-massage, to manage reduced flexibility, accumulated injuries and decreased mobility and circulation for the 50+ market.<\/p>\n<p><strong>Equipment:<\/strong> Foam Roller, Mat<br \/>\n<strong>Time:<\/strong> 81 Minutes<\/p>\n<p>About the Presenter:<br \/>\nSara is an international favorite IHRSA, IDEA, AFC, Club Industry, YMCA, AYP, MFA, ICAA and ABC Conference presenter. Sara is the owner and Executive Director of SCW Fitness Education and founder of the eight MANIA\u00ae Fitness Instructor Training Conventions along with WATERinMOTION\u00ae. Sara is an attorney who was selected as a Gold Medal winner distinguishing her as a business leader who has contributed to the economic health of her community. She also received the state honor as Business Woman of the Year. Sara is a former lecturer for ACSM and is the proud recipient of AEA\u2019s Global Award for Contribution to the Aquatic Industry. Sara has served on the Gold\u2019s Gym Think Tank and has been inducted into the National Fitness Hall of Fame.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by <strong>Sara Kooperman, JD<\/strong><\/strong><\/span><br \/>\nThis exploratory session addresses foam rolling for the Active Ager. Self-care is increasingly important to incorporate into our daily activity to ensure that our body functions optimally. Get \u201con a roll\u201d to explore safe methods of myofascial release, including self-massage, to manage reduced flexibility, accumulated injuries and decreased mobility and circulation for the 50+ market. <\/p>\n<p><strong>Equipment:<\/strong>\u00a0Foam Roller, Mat<br \/>\n<strong>Time:<\/strong>\u00a081 Minutes<\/p>\n","protected":false},"featured_media":22370,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,385,485,185,8],"product_tag":[202,349,352,26],"giftcard-category":[],"class_list":["post-22369","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-exercise-science","product_cat-foam-rolling-fascia-videos","product_cat-senior-fitness","product_cat-videos","product_tag-active-aging","product_tag-foam-rolling","product_tag-myofascial-release","product_tag-sara-kooperman","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Active Aging: No Place Like Foam - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/active-aging-no-place-like-foam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active Aging: No Place Like Foam - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Sara Kooperman, JD This exploratory session addresses foam rolling for the Active Ager. 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