{"id":22388,"date":"2017-05-05T15:26:59","date_gmt":"2017-05-05T20:26:59","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/the-one-weight-workout-kettlebell\/"},"modified":"2020-01-30T09:32:56","modified_gmt":"2020-01-30T15:32:56","slug":"the-one-weight-workout-kettlebell","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/the-one-weight-workout-kettlebell\/","title":{"rendered":"The One Weight Workout: Kettlebell"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Pete McCall, MS<\/strong><\/span><br \/>\nDo you have a limited budget for only a few pieces of equipment? This session will teach you strategies for creating a fun and challenging workout that addresses mobility, strength, power and metabolic conditioning using only the Kettlebell. <\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n<p>About the Presenter:<br \/>\nPete is an ACE and NASM Certified Personal Trainer, consultant and host of the All About Fitness podcast. In addition, Pete is a CSCS with the NSCA and holds a MS in Exercise Science. Pete is a blogger for ACE, online instructor for NASM, teaches group fitness and is an author of numerous articles and textbook chapters. Currently, Pete is a well-respected adjunct faculty at Mesa College and a proud SCW Faculty member having created and contributed to multiple SCW Certifications.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Pete McCall, MS<\/strong><\/span><br \/>\nDo you have a limited budget for only a few pieces of equipment? This session will teach you strategies for creating a fun and challenging workout that addresses mobility, strength, power and metabolic conditioning using only the Kettlebell. <\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n<p>[alert type=\"success\" close=\"false\" heading=\"Earn CECs For This Video!\"]<a href=\"https:\/\/archive.scwfit.com\/store\/cec-one-weight-kettlebell\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignright wp-image-32148\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2018\/01\/one_weight_cover-3.jpg\" alt=\"\" width=\"171\" height=\"145\" \/><\/a>This video has a companion <strong>CEC Video Course<\/strong> where you can earn <strong>CECs from SCW, AEA, NASM &amp; AFAA.<\/strong>  Plus, SCW Members get 20% OFF. [gap size=\"5px\"]<br \/>\n[button type=\"flat\" shape=\"rounded\" size=\"regular\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-one-weight-kettlebell\/\" target=\"blank\" title=\"CEC Video Course\"]Buy The CEC Video Course Here[\/button]<br \/>\n[gap size=\"5px\"]<br \/>\nOnce you pass the exam, you will receive a certificate for the following CECs\/CEUs: SCW (2.0), AFAA (1.0), NASM (0.1), AEA Pending. [\/alert]<br \/>\n[gap size=\"2px\"]<\/p>\n","protected":false},"featured_media":22389,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[186,63,8],"product_tag":[172,328,287],"giftcard-category":[],"class_list":["post-22388","product","type-product","status-publish","has-post-thumbnail","product_cat-kettlebells","product_cat-toning","product_cat-videos","product_tag-kettlebell","product_tag-pete-mccall","product_tag-strength-training","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The One Weight Workout: Kettlebell - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/the-one-weight-workout-kettlebell\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The One Weight Workout: Kettlebell - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Pete McCall, MS Do you have a limited budget for only a few pieces of equipment? 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