{"id":23858,"date":"2017-05-23T14:39:25","date_gmt":"2017-05-23T19:39:25","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/3d-functional-flexibility-fascia-fitness\/"},"modified":"2018-04-26T13:08:22","modified_gmt":"2018-04-26T18:08:22","slug":"3d-functional-flexibility-fascia-fitness","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/3d-functional-flexibility-fascia-fitness\/","title":{"rendered":"3D Functional Flexibility &#038; Fascia Fitness"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Leslee Bender<\/strong><\/span><br \/>\nThis hands-on course is for personal trainers and small group fitness professionals looking to bring fascia to functional training and exercise programming. Learn how gravity, ground reaction and the kinetic chain influence every movement of the human body. Experience how planes of motion and exercise selection affect the integrity of connective tissue, and see why it\u2019s crucial to evaluate each client\u2019s movement discrepancies. Develop techniques that will improve your client\u2019s ability to move efficiently and decrease pain and injuries. The combination of fascia manipulation and movement will dramatically change the way you train your clients forever.<\/p>\n<p><strong>Time:<\/strong> 77 minutes<\/p>\n<p>About the Presenter:<br \/>\nLeslee has been in the fitness industry for 25+ years and is a Graduate of the Applied Functional Science Institute. She is the creator of the Bender Ball method of core training, which won the 2007 Fitness infomercial of the year. Leslee has starred in more than 30 videos and created Functional Flexibility and Fascia Fitness and Barre Above, which brings science and purpose to all movements and exercises. Leslee is currently the program director for TrueBar\u00ae Fitness concepts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Leslee Bender<\/strong><\/span><br \/>\nThis hands-on course is for personal trainers and small group fitness professionals looking to bring fascia to functional training and exercise programming. Learn how gravity, ground reaction and the kinetic chain influence every movement of the human body. Experience how planes of motion and exercise selection affect the integrity of connective tissue, and see why it\u2019s crucial to evaluate each client\u2019s movement discrepancies. Develop techniques that will improve your client\u2019s ability to move efficiently and decrease pain and injuries. The combination of fascia manipulation and movement will dramatically change the way you train your clients forever.<\/p>\n<p><strong>Time:<\/strong> 77 minutes<\/p>\n<p>About the Presenter:<br \/>\nLeslee has been in the fitness industry for 25+ years and is a Graduate of the Applied Functional Science Institute. She is the creator of the Bender Ball method of core training, which won the 2007 Fitness infomercial of the year. Leslee has starred in more than 30 videos and created Functional Flexibility and Fascia Fitness and Barre Above, which brings science and purpose to all movements and exercises. Leslee is currently the program director for TrueBar\u00ae Fitness concepts.<\/p>\n","protected":false},"featured_media":23859,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,385,484,33,8],"product_tag":[368,183,369,347],"giftcard-category":[],"class_list":["post-23858","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-exercise-science","product_cat-flexibility-videos","product_cat-personaltraining","product_cat-videos","product_tag-fascia","product_tag-flexibility","product_tag-functional-training","product_tag-leslee-bender","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3D Functional Flexibility &amp; Fascia Fitness - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/3d-functional-flexibility-fascia-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3D Functional Flexibility &amp; Fascia Fitness - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Leslee Bender This hands-on course is for personal trainers and small group fitness professionals looking to bring fascia to functional training and exercise programming. 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