{"id":23872,"date":"2017-05-23T15:45:09","date_gmt":"2017-05-23T20:45:09","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/product\/pilates-for-injury-prevention\/"},"modified":"2019-09-03T11:21:43","modified_gmt":"2019-09-03T16:21:43","slug":"pilates-for-injury-prevention","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/pilates-for-injury-prevention\/","title":{"rendered":"Pilates for Injury Prevention"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Leslee Bender<\/strong><\/span><br \/>\nMany students who have experienced classical Mat Pilates leave with back pain due to the amount of supine flexion and overuse of the hip flexors. In this session, you leave with functional exercises that promote flexibility and core strength in a safe and effective manner.<\/p>\n<p><strong>Time:<\/strong> 84 minutes<\/p>\n<p>About the Presenter:<br \/>\nLeslee has been in the fitness industry for 25+ years and is a Graduate of the Applied Functional Science Institute. She is the creator of the Bender Ball method of core training, which won the 2007 Fitness infomercial of the year. Leslee has starred in more than 30 videos and created Functional Flexibility and Fascia Fitness and Barre Above, which brings science and purpose to all movements and exercises. Leslee is currently the program director for TrueBar\u00ae Fitness concepts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Leslee Bender<\/strong><\/span><br \/>\nMany students who have experienced classical Mat Pilates leave with back pain due to the amount of supine flexion and overuse of the hip flexors. In this session, you leave with functional exercises that promote flexibility and core strength in a safe and effective manner.<\/p>\n<p><strong>Time:<\/strong> 84 minutes<\/p>\n<p>About the Presenter:<br \/>\nLeslee has been in the fitness industry for 25+ years and is a Graduate of the Applied Functional Science Institute. She is the creator of the Bender Ball method of core training, which won the 2007 Fitness infomercial of the year. Leslee has starred in more than 30 videos and created Functional Flexibility and Fascia Fitness and Barre Above, which brings science and purpose to all movements and exercises. Leslee is currently the program director for TrueBar\u00ae Fitness concepts.<\/p>\n","protected":false},"featured_media":23873,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,385,33,18,8],"product_tag":[369,347,20],"giftcard-category":[],"class_list":["post-23872","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-exercise-science","product_cat-personaltraining","product_cat-pilates","product_cat-videos","product_tag-functional-training","product_tag-leslee-bender","product_tag-pilates","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates for Injury Prevention - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/pilates-for-injury-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates for Injury Prevention - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Leslee Bender Many students who have experienced classical Mat Pilates leave with back pain due to the amount of supine flexion and overuse of the hip flexors. 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